Blog | CMCG.FITNESS

Sep 28, 2020

Working Out On Holiday

Life’s about balance, I’m sure you’ve heard me many times over the course of the blog discuss the reasons why so many people don’t manage...

Sep 14, 2020

My Mental Health and Fitness

Right well, this is going to get hella deep. This is less me talking about studies and benefits but more my actual journey with my mental...

Sep 11, 2020

Fasted Exercises Does It Burn More Fat?

Follow on from my Intermittent Fasting Diet Explained blog, because people don't just do the restricted time eating windows. They also...