Blog | CMCG.FITNESS

Aug 28, 2020

How to Keep Accountable

Consistency is what gets results. If you've been following me for a while you'll have heard me say that over and over again. But people...

Aug 24, 2020

Training Splits, Explained

A few people with have a rough idea of what training splits/programming involves and why they can be important to a person’s progress....

Aug 21, 2020

My First 3 Book Review

A few months ago now, I created a vision board so I could create some goals I wanted to achieve by the end of the year. One of these was...