Blog | CMCG.FITNESS

Why We Need Rest Days

I get it for the first time in a while you’re seeing progress, good progress. You want to keep exercising keep lifting, training as much...

Jun 12, 2020

Why keto actually works, the benefits, the cons all summerised. Enjoy.

Jun 10, 2020

I delve into the pros & cons of running and explain why alternatives may be more beneficial for you.

Jun 8, 2020