Blog | CMCG.FITNESS

Jun 12, 2020

Why We Need Rest Days

I get it for the first time in a while you’re seeing progress, good progress. You want to keep exercising keep lifting, training as much...

Jun 10, 2020

The Keto Diet Explained

Why keto actually works, the benefits, the cons all summerised. Enjoy.

Jun 8, 2020

My Opinion on Running/Jogging

I delve into the pros & cons of running and explain why alternatives may be more beneficial for you.